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In this video we will be learning how to live longer and be healthy by implementing the habits of healthy people and people who live over 100 years old!

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Watch all of the videos in this playlist: https://www.youtube.com/watch?v=qlkeWbKmlHA&list=PLg999NlgHHrT1ELD2fUfDbn4BcolGH_5j&index=1

Habit Harvester is an online video course created by Practical Psychology to help you identify, remove, and create habits in all aspects in your life. In this video, you’ll learn how to live longer by implementing healthy habits.

Please, please, please; leave your criticism below! I want to get better; tell me what I did well, what I did bad, and any other suggestions you may have!

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