4 Digital Wellness Tips for the Workplace
Disconnect from work: https://www.techtarget.com/searchunifiedcommunications/news/252511328/Tech-vendors-to-help-people-disconnect-from-work-in-2022?utm_source=youtube&utm_medium=description&utm_campaign=052022WELLNESS&utm_content=WELLNESS&Offer=OTHR-youtube_OTHR-video_OTHR-WELLNESS_2022May31_WELLNESS
What is digital wellness: https://www.techtarget.com/whatis/definition/digital-wellbeing?utm_source=youtube&utm_medium=description&utm_campaign=052022WELLNESS&utm_content=WELLNESS&Offer=OTHR-youtube_OTHR-video_OTHR-WELLNESS_2022May31_WELLNESS
Digital wellness encourages a healthy use of technology — which can be hard in an increasingly digital world. Unplugging from technology whenever possible can help reduce stress, anxiety, eye strain, and isolation. Watch to learn the best ways businesses can encourage digital wellness in the enterprise.
How does your company promote digital wellness? Leave your thoughts in the comments below, and be sure to like and subscribe, too.
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#DigitalWellness #WorkLifeBalance #DigitalBoundaries
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