Health TIPS for KIDS // 4 rules for healthy growth
Healthy kids make healthy adults, but it’s hard to make right choices for good health. Follow the 5-2-0-1 RULE Everyday to stay strong, smart and healthy!
What to eat for good health?
How much exercise I need to do?
How much screen time is too much?
Childhood obesity can lead to many problem. Child obesity can lead to diabetes, high blood pressure and other health problems as adults. Follow these health tips for better health. It will make kids healthy, sharp, strong and give them a higher self esteem. 5-2-1-0 rule is recommended by child specialists and pediatric medical societies
Guest Experts:
Tarek Alsaied, MD, MSc
Pediatric Cardiologist
Children’s Hospital of Pittsburgh, USA
Ndidi Unaka, MD, MEd
Pediatric Hospitalist
Cincinnati Children’s Hospital
Dr. Smart team educates about health & diseases in simple, easy and fun way using animations and cartoons. Our goal is to empower everyone through education in their own language. Stay healthy and help others stay healthy!
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