5 Proven Eye Health Tips for Preventing Vision Loss
Dr. Allen shares 5 expert eye health tips for preventing eye disease! SUBSCRIBE and click the Bell so you’ll know when I have another video!
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Some Resources for you:
Needs some help quitting smoking? Check out this video!
Tip #5 Lower your cholesterol, saturated fats and improve BMI
-avoid fast food, processed meats, and high fat dairy products
Tip #4 Increase your Omega 3 fatty acid intake
-Eat more oily fish, vegetables, nuts and seeds
-Consider a high quality omega-3 supplement
High Quality Omega 3s from Eyelove
https://amzn.to/3wI1wwX
PRN Omega-3 Dry Eye Formula
https://amzn.to/2P1CbFE
Nordic Naturals (Algae Based if your not a fish person)
https://amzn.to/2D7wnY6
Tip #3 Eat more antioxidants
-Fruits and Veggies
-Berries
-Leafy Greens
Tip #2 Consider taking a high quality eye vitamin
AREDS supplements are indicated at an intermediate stage of age-related macular degeneration or worse.
A good Eye Vitamin brand I like
https://ift.tt/TN4joL7
Tip #1 Don’t smoke!
-Consult a medical professional if having trouble quitting.
Needs some help quitting smoking? Check out this video!
Looking for more information about diabetic retinopathy? Check out this video!
https://www.youtube.com/watch?v=s8Lgh…
Learn more about anterior uveitis or an “iritis” here: https://www.youtube.com/watch?v=4OFEK…
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
Recommended playlists:
Buying New Eyeglasses? Let us help you with our FREE Guide! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P
Dry Eye Tips!! What Causes Dry eyes and Dry Eye Treatments!
How to Get Rid of Eye Floaters 
https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2
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DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
Photo Credit:
National Eye Institute
Works Cited:
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About This Video:
In this video, Dr. Joseph J. Allen, OD, FAAO from Doctor Eye Health reviews 5 eye care tips to help the eyes and improve eyesight. If you are researching how to improve eyesight or foods good for the eyes, check out this video. These are great health tips which help the retina, prevent eye disease and are otherwise great for overall bodily health.
#eyehealth #healthtips
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